Archives For no excuses

No Excuses

Via https://www.facebook.com/rosstraining

Winifred Pristell (AKA "Heavy Metal") is 70 years-young, great-grandmother of 3, with fingers twisted by arthritis who benches, squats and deadlifts more weight than most guys I've seen in the gym:

At an age where most people have physically and mentally deteriorated with "old age", Winifred Pristell is actually getting STRONGER.

Inspiration.

(via http://www.powerliftingwatch.com/node/21359)