Archives For pain

Power Clean

  • 75 kg (165lbs): 3,3,3,3,3

Squat

  • 165 kg (363lbs): 5,5,5

Military Press

  • 82.5 kg (181.5lbs): 5,5,5

Notes:

  • Felt some pain below my right patella, so I used 2 wrist wraps as knee wrap.