John Phung

Power Clean

• 75 kg (165lbs): 3,3,3,3,3

Squat

• 165 kg (363lbs): 5,5,5

Military Press

• 82.5 kg (181.5lbs): 5,5,5

Notes:

• Felt some pain below my right patella, so I used 2 wrist wraps as knee wrap.