Archives For spot bench press

Bench Press Spotter

December 10, 2012 — Leave a comment

Here’s one reason why I don't like having a random stranger spot me on the bench press…

Bench Press Spotter

Not that I ever had this happen to me before, but still, I hope for the best but expect the worst.

Good thing I train at home and can bench press safely inside my power rack and don't need to ask around for a spotter!