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John Phung

Texas Method Workout Log: Wed Oct 26 [Intensity]

October 26, 2011 — Leave a comment

Squat

  • 410lbs: 3,3

Standing Overhead Press

  • 215lbs: 3

Good Mornings

  • 135lbs: 5,5,5

Notes

Good mornings will be substituted for deadlifts for the next few weeks.
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