Squat
- 362.5lbs: 5
Bench Press
- 277.5lbs: 3
Deadlift
- 327.5lbs: 3 (mixed grip), 1 (double overhand)
- 5th rep attempt it felt like my left wrist dislocated??
- 327.5lbs: 3 (double overhand)
Dips
- Bodyweight (190lbs): 15,15
Getting Physically & Mentally Stronger Through Barbell Training