Texas Method Workout Log: Weds Sept 7 [Intensity]

Squat

  • 390lbs: 2,1,2,1
    • Failed on 2nd rep of sets 2 & 4

Bench Press

  • 295lbs: 1,1,1,1,1

Deadlift

  • 440lbs: 3,3

Related posts:

Share the Love
Get Free Updates