Discovered a few days ago that I lost weight. Down to ~201-202 lb from ~207 lb.
Breathing Paused High Bar Squat
- 45 lb x 10
- 135 lb x 10
- 225 lb x 5
- 315 lb x 3
Paused High Bar Squat
- 405 lb x 1
- 455 lb x 1 Belted up.
High Bar Squat
- 475 lb x 0
- WTF
- 407.5 lb x 4
- Missed on the 5th rep. AH DAMMIT I QUIT.