Left elbow is bothering me, so I high bar squatted with straps today. It's like a poor man's safety squat bar.
Didn't use straps for 500 lb x 2 though. Too scared the bar might slip off my traps.
Breathing Paused High Bar Squat
- 45 x 10
- 140 x 8
- 230 x 5
- 320 x 3
Beltless Paused High Bar Squat
- 410 x 1
- 460 x 1
- 500 x 2 * PR!
- +15 lb 2RM
- 410 x 5 * PR!
- A "fill-in-an-empty-box-in-my-PR-table" PR
