Home Gym + Home Office Combo

May 31, 2014 — Leave a comment

Over the past few days I've combined my home gym with my home office.

Here's what it looked like before:

What a mess!

I had to move the boxes, luggage, and other stuff out of my home gym area. I also had to disassemble the desk in the basement and put it in the garage, and move my heavier, more aesthetic desk from my "office" room (which will now become a baby room) from the 2nd floor to the basement.

I'm not good at power cleans, regular cleans, or cleaning in general, so this took a while.

And here's what my home gym looks like after:

Now, time to train.

John Phung

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Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.

Quick Stats
Height: 5'4" on non-squat days
Weight: 200 lb 210 lb ~220 lb (FOREVER BULK BRAH)


  • Texas Method: March 4, 2011 - April 28, 2013
  • Smolov Jr for Bench Press: June 4 - 22, 2012
  • Starting Strength: Nov 29, 2010 - March 4, 2011