Squat
- 320lbs: 7
Standing Overhead Press
- 187.5lbs: 5,5,3
Notes
- Just found out today that my order for the B&R bar from Rogue is being shipped to the wrong address (billing instead of shipping address) :/
Archives For December 2011
This made me laugh out loud for some reason:
@FulanoDidit check this guy out @JohnPhung check his height and weight!!!
@BitterMouth_
Vlad the Impaler
By the way, I'm 5'4" and around 190lbs...almost the same size as Wolverine (without the Adamantium bones and body hair).
And if you didn't know already, Hugh Jackman (the actor who plays Wolverine in movies) is 6'3"...1 foot taller than the comic book Wolverine!
Too damn tall, but I can't think of anyone else who could fill that role.
Too Tall.
Squat
317.5lbs: 5,5,5
Standing Overhead Press
187.5lbs: 5,4,4
- Power cleaned the bar into position
Fatgripz Pull Ups
- Bodyweight (190lbs): 5,5,5
Dips
- Bodyweight (190lbs): 12,12,12
I hope the band pegs don't give out...
Squat
- 317.5lbs: 5,5,5
Overhead Press
- 187.5lbs: 2,2
- I did 3 sets of 5 last time, but this time it felt heavy as hell!
- Power cleaned the bar into position
