Squat
317.5lbs: 5,5,5
Standing Overhead Press
187.5lbs: 5,4,4
- Power cleaned the bar into position
Fatgripz Pull Ups
- Bodyweight (190lbs): 5,5,5
Dips
- Bodyweight (190lbs): 12,12,12
Related posts:
Texas Method Workout Log: Weds Sept 7 [Intensity]
Texas Method Workout Log: Wed Oct 12 [Intensity]
Texas Method Training Log: Wed Nov 2 [Intensity Day]
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