Archives For dymatize elite whey protein

3 PRs were broken this past week. Videos below:

  1. 250lbs Overhead Press (+5lbs)
  2. 350lbs Bench Press (+5lbs)
  3. 540lbs Deadlift (+10lbs)

Not bad! But still not world class...

Also, I review quite possibly one of the worst tasting protein powders I've ever ingested:

Anyways, check these out:

  1. Conditioning Is A Sham by Mark Rippetoe
  2. Learn To Grind by Mike Tuchscherer