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John Phung

Iron Evolution, Foundations of Fitness, Instinctive Training and Crossfit

October 7, 2012 — Leave a comment

Check these out:

  1. Iron Evolution Reflections Part 1 by Dave Tate
  2. Strength & Barbells: The Foundations of Fitness by Michael Wolf
  3. Instinctive Training by Jim Wendler
  4. Why Weightlifting Will Not Grow Without Crossfit by Kirksman
In Weekly Review crossfit, dave tate, Foundations of Fitness, Instinctive Training, Iron Evolution, jim wendler, kirksman, michael wolf
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  • How To Add Whey Protein To Coffee
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  • What I Miss About Big Box Gyms
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Powerlifting Meet Reports

  • CPF No Frills Bench Bash Aug 23, 2014
  • CPF Amateur June 9, 2013
  • 100% RAW May 12, 2012

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