Some of my posts you might have missed:
- Commercial Gyms: The Gentlemen’s Rant
- How To Clean Bare Steel Olympic Bars
- 222.5lbs Standing Overhead Press PR Video (beat my previous record by 2.5lbs and did it for 2 reps!)
And a few helpful articles I’ve come across this past week:
- Muscle Confusion? Legit or Nonsense Term? By Sarah from saptstrength.com
- Hand Care for Meatheads by Ben Bruno
- Minimal Equipment, Maximal Results—Barbell Training by Joe Giandonato
- Seven Good Reasons to Like High Pulls by Charles Poliquin
- Got Tendonitits? By Glenn Pendlay
- Gorgeous Girls Eat Meat by Esther Blum
- Deadlifting Tips by Paul Carter
- Fix Your Squat! by John Leyva
