John Phung

Set a couple of PR's this week: 450lbs high bar squat  (for 2 reps) and a 232.5lbs 235lbs standing overhead press!

Anyways, take a look at these articles:

1. 6 Mistakes I Made - So You Don't Have To by Jim Wendler
2. Why Adding Weight To The Bar Is The Whole Damn Point by Nick Horton
3. 6 Lessons Learned From The Master Blaster by Bret Contreras and Brad Schoenfeld
4. The Sins of Organic by John Kiefer
5. How Are Partial And Full Squats Different? By Chris Beardsley
6. How To Boost Strength & Mobility by Chris Beardsley