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John Phung

Skip Leg Day, Watch Olympics Online, Press, Lift Heavy, Hyperlordosis, Hip Thrust and Calories

July 29, 2012 — Leave a comment

A few posts you might have missed:

  1. Friends Don't Let Friends Skip Leg Day
  2. How To Watch The 2012 London Olympics Online

And a few solid articles I've come across this past week:

  1. Get Your Press Up! By Mark Rippetoe
  2. What If I Don’t Want to, or Can’t, Lift Heavy? By Nia Shanks
  3. Hyperlordosis by Justin Lascek
  4. I Will Pick Up Heavy Things Off The Floor by Paul Carter
  5. Everything You Need To Know About The Hip Thrust by Bret Contreras
  6. Is A Calorie Truly Just A Calorie? By Layne Norton

 

In Weekly Review 70sbig, Bret Contreras, calorie, deadlift, hip thrust, hyperlordosis, justin lascek, Layne Norton, lift, mark rippetoe, Nia Shanks, Paul Cater, press
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