#Workout Log: Sun Aug 7 [Volume]

August 7, 2011 in Workout Log with 0 Comments

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Squat

  • 330lbs: 5,5,5,5,5

Bench Press

  • 235lbs: 5,5,5,5,5

Notes

  • Had about 3.5-4 hours of sleep, but still managed to get through today's session.
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