Inverted Sit Ups
Sit ups while hanging upside down on the Teeter Hang Ups EP-950 Inversion Table.
- 10
Breathing Paused High Bar Squat
- 45 lb x 10
- 140 lb x 10
- 230 lb x 5
- 320 lb x 3
Paused High Bar Squat
- 410 lb x 1
High Bar Squat
- 460 lb x 1
- 500 lb x 1
- Wanted 2, but after the 1st rep I knew the 2nd was not possible.
Paused High Bar Squat
- 372.5 lb x 3
- Slow, grindy, hips ache...going to stop for now.
