Flu hit me hard last Thursday. Apparently you can still catch a flu even if you received a flu shot (got mine in October/November 2013 I think).
Overhead Press
- 45 lb x 10
- 100 lb x 5
- 140 lb x 3
- 190 lb x 2
- 230 lb x 1
- Felt a lot harder than normal. Bad sign.
- 240 lb x 1
- 230 lb x 3
- Wanted 6...not happening post-flu.
- 200 lb x 7
- Wanted 10. Dammit flu...F-U!
