Breathing Paused High Bar Squat
- 45 x 10
- 140 x 10
- 230 x 5
- 320 x 3
Paused High Bar Squat
- 410 x 1
High Bar Squat
Another angle:
WHY ARE THESE INSTAGRAM VIDEOS SO CHOPPY!?
- 460 x 1
- 500 x 1
- 540 x 1 * PR!
- +5 lb 1RM...from 3 days ago!
- 410 x 5,5,6
Getting Physically & Mentally Stronger Through Barbell Training
Another angle:
WHY ARE THESE INSTAGRAM VIDEOS SO CHOPPY!?