Squat
Bench Press
Deadlift
John Phung
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Ever since I started taking strength training seriously, I was bitten by the
Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.
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Quick Stats
Height: 5'4" on non-squat days
Weight:
200 lb 210 lb ~220 lb (FOREVER BULK BRAH)
Credentials
Programs
- Texas Method: March 4, 2011 - April 28, 2013
- Smolov Jr for Bench Press: June 4 - 22, 2012
- Starting Strength: Nov 29, 2010 - March 4, 2011