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Preparing for Standing Overhead Press

Wide Squats, Inzer Belt, Poliquin, Pendlay is Pissed, Benching, Hip Flexors, Deliberate & Super Strength

May 27, 2012 — Leave a comment

Some of my posts you might have missed:

  1. Wider-than-normal stance squat (Video)
  2. Inzer Forever 13mm Lever Belt Review

And some posts I came across this past week you should read:

  1. Grill the Guru I: Charles Poliquin by Bret Contreras
  2. I'm Pissed Part I, II, III & IV by Glenn Pendlay
  3. Stop Bitching and Start Benching (NSFW) by Jamie Lewis
  4. Some Reasons Why You Should Stop Stretching Your Hip Flexors by Dean Somerset
  5. Is Your Strength Training Deliberate? by David Wu
  6. 5 Little Known Strategies For Super Strength by John Alvino
In Weekly Review benching, Bret Contreras, david wu, dean somerset, glenn pendlay, hip flexors, inzer, inzer forever, jamie lewis, John Alvino, poliquin, strength training, super strength, wide squat
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Must Read!

  • Getting Strong(er)
  • Stuff I Learned From 2 Years Of Strength Training
  • What I Eat & What Supplements I Take
  • My First Powerlifting Meet
  • My Home Gym
  • Why I Train
  • How To Add Whey Protein To Coffee
  • How To Add Whey Protein To Tea
  • Basement Home Gym
  • Garage Home Gym
  • What I Miss About Big Box Gyms
  • What I Don't Miss About Big Box Gyms
  • Beat Boredom in the Weight Room
  • Squat Side Effects

Product Reviews

  • Voodoo Floss Bands
  • Gymboss Interval Timer
  • MuscleTech Phase8 Whey Protein
  • Elite Whey Protein Isolate
  • Headstrap Fit For Hercules
  • Rumble Roller
  • Premium Whey Blend 25lbs
  • Inzer Forever 13mm Lever Belt
  • Nike Romaleos 2
  • Rogue Fitness Flat Utility Bench
  • Schiek Dowel Lifting Straps
  • Ivanko COT-1.25 Collars
  • Rogue Fractional Plates
  • Amstaff TR023 Power Rack
  • Burgener & Rippetoe Men's Bar
  • Cap RK-1 Standard Plate Rack

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