John Phung

Some stuff you might have missed this past week:

1. Hip Drive
2. Latest batch of supplements from Bodybuilding.com
3. How I Train My Neck (Video)
4. Close Grip Bench Press of 340lbs (Video)
5. 505lbs Low Bar Squat (Video)

And a few articles you should read:

1. ROM Progression Method Details by Emevas
2. Why Swings Over Jump Squats And Olympic Lifts by Bret Contreras
3. Why These Are Your Most Important Shoes...And How They Give You Superpowers By Dr. Phil Wagner, M.D.
4. Weight Training: The Importance Of Genetics By Matt Brzycki