Weekly Review: Military Press, Belly Buttons, 10 Commandments, Sit-Ups Won’t Get You Abs, Too Busy To Exercise

September 3, 2011 in Weekly Review with 0 Comments

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

For what it's worth, I'm on AllTop.com! (http://strength-training.alltop.com)

In other news...

John D. Fair from StartingStrength.com explains the history of the military press (one of my favorite exercises) in Olympic & World competitions:
Discovery News explains how belly-button placement can give some athletes a competitive advantage over others (via http://nicktumminello.com)
Ever wonder why you don't have a 6-pack from all those sit-ups you do? Here's why
EliteFTS shows you "The 10 Commandments of Athletic Development"
People who resort to the excuse that they "have no time" or "too busy" to exercise are probably bullshitting themselves. Check out this video below: (via http://rosstraining.com)