#Workout Log: Weds Aug 31 [Intensity]

August 31, 2011 in Workout Log with 0 Comments

WP Greet Box icon

Hello there! If you are new here, you might want to subscribe to the RSS feed for updates on this topic.

Squat

385lbs: 3,3

Over Head Press

205lbs: 3

Deadlift

440lbs: 3,3

Related posts:

#Workout Log: Wed June 1 [Recovery]

#Workout Log: Sun July 31 [Volume]

Texas Method Training Log: Oct 31 [Recovery Day]

1	Share the Love

2	Get Free Updates

About John Phung: John's Google Profile

All Posts by John Phung | Twitter | Share By Email