Front Squat
- 227.5lbs: 3,3,3,3,3
Bench Press
- 227.5lbs: 5,5,5
Fatgripz Pull Ups with Knees Raised
- Bodyweight (190lbs): 6,5,6,5,5
Notes
I don't have a proper scale yet, so I weighed myself with the Wii Fit.
Related posts:
Texas Method Workout Log: Weds Sept 28 [Intensity]
Texas Method Workout Log: Mon Oct 3 [Recovery] + Push Press
Texas Method Training Log: Wed December 28
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