Post-meet workout. Feeling pretty banged up still. Going to go light on all lifts.
High Bar Back Squat
- 45lbs: 12
- 137.5lbs: 5
- 227.5lbs: 3
- 277.5lbs: 2
- 317.5lbs: 5,5,5
- Low back pain persisting
Overhead Press
- 45lbs: 10
- 72.5lbs: 5
- 97.5lbs: 5
- 137.5lbs: 3
- 187.5lbs: 3,3,3
- Aiming for 5 reps on 187.5lbs, but can only manage 3 for today.