After a 1 week break to recover from jet lag, I'm finally back at the gym! Time to get back into the swing of things...
- 160.5lbs: 3,3,3,3,3
- 320.5lbs: 5,5,5
- 230.5lbs: 5,5,5,5,5
Delayed onset muscle soreness (DOMS) seemed to kick in after the 1 set of squats :/