#Workout Log: Fri July 15, 2011 [Intensity]

Power Clean

  • 185lbs: 2,3,3

Squat

  • 375lbs: 1 (NOTE: right side had a 35lbs plate instead of a 25lbs so it was lopsided. Corrected this in the next set)
  • 365lbs: 2

Bench

  • 275lbs: 3

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