Texas Method Workout Log: Sat Sept 10 [Volume]

September 10, 2011 in Workout Log with 0 Comments

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Squat

  • 340lbs: 5,5,5,5,5

Over Head Press

  • 175lbs: 5,5,5,4,3
    • Power cleaned the bar in position
    • Shoulders gassed out on the last 2 sets
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