Front Squats
- 205lbs: 3,3,3,3,3
Dips
- Bodyweight (189lbs): 12,12,12
Notes
- Dropped the bar while I was changing plates. The edge of the bar hit the cuticle on my left thumb, cutting it and making a bloody mess.
Related posts:
#Workout Log: Tues June 7 [Conditioning]
#Workout Log: Tues Aug 2 [Recovery]
Texas Method Training Log: Wednesday January 11, 2012 [Recovery Day]
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