Texas Method Workout Log: Mon Sept 12 [Recovery]

Front Squats

  • 205lbs: 3,3,3,3,3

Dips

  • Bodyweight (189lbs): 12,12,12

Notes

  • Dropped the bar while I was changing plates. The edge of the bar hit the cuticle on my left thumb, cutting it and making a bloody mess.

Related posts:

Share the Love
Get Free Updates