Squat
- 405lbs: 3
- 405lbs (wide stance): 2,2,1
- 405lbs: 1
- Missed a few volume training sessions. I think this negatively affected my stamina, because I felt pretty gassed from doing squats.
Bench Press
- 300lbs: 1,1
- Failed on attempt at 2nd rep for both sets
- 275lbs: 2
- Failed on attempt at 3rd rep
Good Mornings
- 170lbs: 5,5,5
Pull Ups
- Body weight (189lbs): 8,8,8
Dips
- Body weight (189lbs): 12,12,12
Notes
- Pull ups + dips were done as a super-set.
Related posts:
Texas Method Training Log: Sat Nov 5 [Volume Day]
Texas Method Training Log: Wednesday January 18, 2012 [Recovery Day]
Texas Method Training Log: Monday April 2, 2012 [Volume Day]
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