Texas Method Training Log: Mon Nov 14 [Recovery Day]

Squat (Wide Stance)

  • 315lbs: 5,5

Push Press

  • 230lbs: 1,1,x
    • Missed on first attempt on the 1st & 2nd set.

Pull Ups (Palms Facing Together)

  • Body weight (189lbs): 10,9,5

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