Archives For bacon

John Phung

High Bar Squat PR, Dumb Things, Log, Eggs, Bacon, Vegetarians and Carbs

September 2, 2012 — Leave a comment

My high bar squat is now equal to my low bar squat PR at 485lbs! (video)

I tried squatting 490lbs twice, and missed both times. Hopefully I'll hit that this upcoming Friday.

Anyways, read these:

  1. 8 Reasons People Do Dumb Things by Charles Stanley
  2. How I Used To Log by Kirksman
  3. The Superiority Of Eggs by Brandon Morrison
  4. The Best Way To Cook Bacon by Julia Ladewski
  5. Vegetarians Are Great by Justin Lascek
  6. 18 Months Of Carb-Back Loading with Julia Ladewski
  7. Carbs At Night by Layne Norton
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Plate 1: Bacon Eggs Corn Hashbrown

What I Ate At A Chinese Buffet Restaurant

May 19, 2012 — 3 Comments

Some people have wondered what I eat.

Well, I just came back from eating at a Chinese buffet restaurant, and here's what I ate:

Plate 1: Bacon Eggs Sasuage Corn Hashbrown

Plate 1: Bacon, Eggs, Sausage, Corn, and Hash-brown

Plate 2: Bacon Eggs Sausage Corn Potatoes

Plate 2: Bacon, Eggs, Sausage, Corn, Potatoes & Ketchup

Only 2 plates, since I can't eat much in one sitting.

Drank 2 glasses of water throughout the meal, and finished it off with some super-sized genetically enhanced grapes.

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