Squat
- 277.5lbs: 5,5
Push Press
- 207.5lbs: 1,3,3
- Failed on 1st set, 1st rep
Fatgripz Pullups (with Knees Raised)
- Body weight (190lbs): 5,5,5
- right hand seems to be giving out first
Related posts:
#Workout Log: Mon July 11 [Volume]
Texas Method Training Log: Monday March 19, 2012 [Volume Day]
L-Sit V-Grip Pull Ups, Chin Ups, Neck & Reverse Hypers: Tuesday April 24 2012
|
|
|||||
|
