Workout Log: Thurs May 19 [Active Rest]

May 19, 2011 in Workout Log with 0 Comments

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15 min

109: 10,10,10

Back
68: 12,15
73: 15
77: 15,15

Front
68: 10,12,12,12,12

Left
68: 10,10,10,10,10

Right
68: 10,10,10,10,10

5 x 3 min rounds, 1 min rest

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