Power clean
65 kg (143lbs): 3,3,3,3,3
Squat
160 kg (352lbs): 5,5,4
Bench Press
115 kg (253lbs): 5,5,5,5,4
Notes:
- Failed on last rep, 3rd set
- Planned on doing 5 x 5 but felt too hot/ light headed
Bench
- Failed last rep at bottom
Video:
Here's a video of the 4th set of bench press. Left arm looks kinda huge for some reason lol
Related posts:
Texas Method Training Log: Mon Nov 28 [Recovery Day]
Texas Method Training Log: Friday February 24, 2012 [Intensity Day]
Texas Method Training Log: Friday March 30, 2012 [Intensity Day]
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