#Workout Log: Tues June 7 [Conditioning]

June 7, 2011 in Workout Log with 0 Comments

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#MuayThai Pad Training

30 minutes

Neck Harness

Back
109: 9,7

Front
91: 9,9

Left
86: 9,8

Right
86: 9,8

Notes:

  • Pad training consisted of mostly right swing kicks and the occasional jab and cross.
  • Right hamstring very sore after.
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