Power Clean
62.5 kg (137.5lbs): 3,3,3,3,3
Squat
127.5 kg (280.5lbs): 5,5
Press
80 kg (176lbs): 5,5,5 (+2 sec hold)
Chin Up
BW: 89kg (195.8lbs): 13,9,7
Related posts:
#Workout Log: Fri July 15, 2011 [Intensity]
#Workout Log: Tues Aug 9 [Recovery]
Texas Method Training Log: Monday March 5, 2012 [Volume Day]
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