- 77.5 kg (170.5lbs): 3,3,3,3,3
- 172.5kg (379.5lbs): 3,3,3,3,3
- 122.5 kg (269.5lbs): 3,3,3,3,3,3,3,3
- Decided to try out 3 reps instead of 5, and add more sets so the total volume almost the same.
- Bench press felt easy at 8x3. I wonder if I can do 5x5 at this weight?