#Workout Log: Thurs Aug 18 [Intensity]

Squat

• 380lbs: 3,3
  • Much easier than last week.

Over Head Press

• 205lbs: 2,2
  • Lost balance on the first set, 2nd rep. Had to take a step back to regain my balance. Felt a sharp pain on the left side of my neck after.
  • Tried for a 3rd rep on the last set. Only made it up a few inches.

Deadlift

• 435lbs: 3,3
  • Easy

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