Ever since I started taking strength training seriously, I was bitten by the Iron Bug. Then it burrowed under my skin and laid eggs in my heart. Now those eggs are hatching and I... the feeling is indescribable.
Subscribe now and I'll share with you some of the things I've learned on my journey to get stronger, along with stuff I stumble upon online that's informative, interesting, and entertaining on the topic of strength training, which I'm sure you'll be interested in.
1 month agoby johnny_phungFigured out how to prevent my power rack from sliding and moving around without bolting it to the floor: Place power rack on the concrete floor with the front of the rack pressed up against the edge if the rubber mats (which extend all the way to the opposite wall). #homegym#powerrack#JohnPhungsGymForMuscles