Squat
- 405lbs: 3,2
Bench Press
- 305lbs: 1,1,1
- Failed on attempt at 2nd rep on the 2nd set
Pull Ups
- Body weight (190lbs): 12,8
Notes
Had some lower back pain during squats, so decided to do some pull ups instead of the usually good mornings today.
Related posts:
2011-05-10: Active Rest
#Workout Log: Mon June 27 [Volume]
Texas Method Training Log: Monday January 30 [Volume Day]
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