And also nailed a 510lbs low bar squat the next day. Short-medium term goal: 550lbs. Long term goal: 600lbs. Still a long way to go...
Anyways, here's some of my blog posts you might have missed:
- Q&A About My Heavy Warmup
- Ironmind Neck Harness Review
- Cardio Equipment worth $400+ that I scored for $120. Time to burn some fat!
And here are 3 solid articles I came across this week that I think you should check out: